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Liver and Gallbladder Flush

Posted on March 21, 2009 | Filed Under Articles  

An at-home, 3-day liver and gallbladder flush

Adapted from Age Defying Diet by Dr. Robert C. Atkins, M.D.
Do not perform if you have known liver disease

  1. From Monday until noon on Saturday, eat your normal diet and take your usual supplements. In addition, drink as much fresh lemon juice as your appetite permits. Dilute it with pure water to taste and sweeten it with stevia.
  2. Eat a normal lunch at noon on Saturday.
  3. Three hours later, dissolve 2 teaspoons of sodium diphosphate (milk of magnesia) as a laxative in one ounce of warm water. You may substitute the milk of magnesia for two servings of the NSP’s herbal laxative LBS II.
  4. Repeat step 3 two hours later.
  5. For your evening meal, have only fresh grapefruit, grapefruit juice, or other citrus fruits or juices.
  6. At bedtime, have either 4 ounces of unrefined olive oil followed by 6 ounces of grapefruit juice, or 4 ounces of unrefined olive oil blended with 4 ounces of lemon juice.
  7. Follow step 6, go immediately to bed and lie on your right side with your right knee pulled up close to your chest. Maintain that position for 30 minutes, then go to sleep.
  8. The next morning, before breakfast, take 2 teaspoons of milk of magnesia or LBS II in 2 ounces of warm water. From now on, continue with your normal diet and supplements.

To know if the cleanse worked you should notice small, light-green, irregular shaped objects in your stool the next day. Don’t be alarmed as this is normal.

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